‘SuperBetter’ is fundamentally about a mind shift. It’s about claiming your power to be in charge of how you spend your time and energy, and focusing it on the things that matters the most to you. FocusingĀ  on things that will bring real happiness, real well-being. —— Jane McGonigal   If you are doing your … More

There is never one thing that leads to success for anyone. I feel it always a combination of passion, dedication, hard work and being in the right place at the right time. —— Lauren Conrad   In time of great stress and adversity, it’s always best to keep busy, to plow your anger and energy … More

Self-esteem is as important to our wellbeing as legs are to a table. It’s essential for physical and mental health and for happiness. —– Louise Hart I wish šŸŒ  I could just go tell all the young women I have work with, all these fabulous women, Believe in yourself and negotiate for yourself. Own your … More

Enjoy failure and learn from it. You can never learn from success. —— James Dyson   I have learnt that success comes from in a prickly package. Whether you choose to accept it or not, it’s up to you. —— Sandra Bullock